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Atlas of the Heart
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Belonging
We live in enormously divisive times. From politics to race, religion, gender, and class, division runs rampant. In 2020, 40 percent of each political party said that supporters of the opposing party were "downright evil." In 2019, hate crimes reached a ten-year high in the United States. One in five Americans suffers from chronic loneliness. How did we become so alienated? Why is our sense of belonging so undermined? What if there were a set of science-backed techniques for navigating modern social life that could help us overcome our differences, create empathy, and forge lasting connections even across divides?
In Belonging, Stanford University professor Geoffrey L. Cohen applies his and others' groundbreaking research to the myriad problems of communal existence and offers concrete solutions for improving daily life. We all feel a deep need to belong, but most of us don't fully appreciate that need in others. Often inadvertently, we behave in ways that threaten others' sense of belonging. Yet small acts that establish connection, brief activities such as reflecting on our core values, and a slew of practices that Cohen defines as "situation-crafting" have been shown to lessen political polarization, improve motivation and performance in school and work, combat racism in our communities, enhance health and well-being, and unleash the potential in ourselves and in our relationships. Belonging is essential for managers, educators, parents, administrators, caregivers, and everyone who wants those around them to thrive.
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Bittersweet: How Sorrow and Longing Make Us Whole
"Susan Cain has described and validated my existence once again!"--GLENNON DOYLE, author of Untamed
"The perfect cure for toxic positivity."--ADAM GRANT, author of Think Again
ONE OF THE MOST ANTICIPATED BOOKS OF 2022--Oprah Daily, BookPage Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death--bitter and sweet--are forever paired. If you've ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . . Then you probably identify with the bittersweet state of mind. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward one another. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
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Cultish: The Language of Fanaticism
The author of the widely praised Wordslut analyzes the social science of cult influence: how cultish groups from Jonestown and Scientology to SoulCycle and social media gurus use language as the ultimate form of power.
What makes "cults" so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we're looking for a satisfying explanation for what causes people to join--and more importantly, stay in--extreme groups. We secretly want to know: could it happen to me? Amanda Montell's argument is that, on some level, it already has . . .
Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of "brainwashing." But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear--and are influenced by--every single day.
Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities "cultish," revealing how they affect followers of groups as notorious as Heaven's Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of "cultish" everywhere.
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Dear Memory: Letters on Writing, Silence, and Grief
A Kirkus Best Book of October 2021
From poet Victoria Chang, a collection of literary letters and mementos on the art of remembering across generations.
For Victoria Chang, memory "isn't something that blooms, but something that bleeds internally." It is willed, summoned, and dragged to the surface. The remembrances in this collection of letters are founded in the fragments of stories her mother shared reluctantly, and the silences of her father, who first would not and then could not share more. They are whittled and sculpted from an archive of family relics: a marriage license, a letter, a visa petition, a photograph. And, just as often, they are built on the questions that can no longer be answered.
Dear Memory is not a transcription but a process of simultaneously shaping and being shaped, knowing that when a writer dips their pen into history, what emerges is poetry. In carefully crafted collages and missives on trauma, loss, and Americanness, Victoria Chang grasps on to a sense of self that grief threatens to dissipate.
In letters to family, past teachers, and fellow poets, as the imagination, Dear Memory offers a model for what it looks like to find ourselves in our histories.
Other Honors for Dear Memory:
An Electric Literature Favorite Nonfiction Book of 2021
A TIME Magazine Most Anticipated Book of Fall 2021
A Los Angeles Times Most Anticipated Book of Fall 2021
A Literary Hub Most Anticipated Book of 2021An NPR Most Anticipated Book of October 2021
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Dopamine Nation: Finding Balance in the Age of Indulgence
"Brilliant . . . riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick,
as heard on Fresh Air This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
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Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.
Addiction is arguably the dominant feature of contemporary life: sex, gambling, exercise, eating, shopping, Internet use--there's virtually no pleasurable activity that can't morph into a destructive obsession. For Americans under the age of fifty-five, the leading cause of death is drug overdose. But there is another side of addiction.
In some instances, the very activities that can lead to addiction can also lead out of it. As neurologists have recently discovered, surfing is a kind of study in the mechanism of addiction, delivering dopamine to the pleasure center of the brain and reshaping priorities and desire in a feedback loop of narrowing focus. Thad Ziolkowski knows this dynamic intimately. A lifelong surfer, he has been surrounded by addiction since his boyhood. In this unique, groundbreaking book, part addiction memoir, part sociological study, part spiritual odyssey, Ziolkowski dismantles the myth of surfing as a radiantly wholesome lifestyle immune to the darker temptations of the culture and discovers among the rubble a new way to understand and ultimately overcome addiction.
Combining his own story with insights from scientists, progressive thinkers and the experiences of top surfers and addicts from around the world, Ziolkowski shows how getting on a board and catching a wave is a unique and deeply instructive means of riding out of the darkness and back into the light. Yet while surfing is his salvation, its lessons can applied to other activities that can pull us free from the lethal undertow of addiction and save lives.
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Evil
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Fat Talk: Parenting in the Age of Diet Culture
NEW YORK TIMES BESTSELLER
By the time they reach kindergarten, most kids believe that "fat" is bad. By middle school, more than a quarter of them have gone on a diet. What are parents supposed to do? Kids learn, as we've all learned, that thinness is a survival strategy in a world that equates body size and value. Parents worry if their kids care too much about being thin, but even more about the consequences if they aren't. And multibillion-dollar industries thrive on this fear of fatness. We've fought the "war on obesity" for over forty years and Americans aren't thinner or happier with their bodies. But it's not our kids--or their weight--who need fixing. In this illuminating narrative, journalist Virginia Sole-Smith exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents themselves--and offers strategies for how families can change the conversation around weight, health, and self-worth. Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture, and empower their kids to navigate this challenging landscape. Sole-Smith draws on her extensive reporting and interviews with dozens of parents and kids to offer a provocative new approach for thinking about food and bodies, and a way for us all to work toward a more weight-inclusive world.- Please log in to review this product
Feeling & Knowing: Making Minds Conscious
In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
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Girls and Their Monsters: The Genain Quadruplets and the Making of Madness in America
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GOOD POWER
A Wall Street Journal Bestseller
Former IBM CEO Ginni Rometty delivers a powerful combination of memoir, leadership lessons, and big ideas on how we can all drive meaningful change.
Ginni Rometty led one of the world's most iconic companies, and in Good Power she recounts her groundbreaking path from a challenging childhood to becoming the CEO of IBM and one of the world's most influential business leaders. With candor and depth, Rometty shares milestones from her life and career while redefining power as a way to drive meaningful change in positive ways for ourselves, our organizations, and for the many, not just the few--a concept she calls "good power."
Rometty's "memoir with purpose" combines the experiences that defined her life--personal hurdles, high-stakes decisions, passionate advocacy--with the actionable advice of a coaching session to highlight lessons that shape authentic leadership. Behind-the-scenes stories and practical guidance offer us a blueprint for how we can all use good power to advance our careers, inspire our teams, improve our companies, and create healthier societies.
The book begins with raw, vivid memories from Rometty's youth and early professional years as she recalls the trauma and the role models that formed her belief that how we lead is as important as what we achieve. She learns early on that good power is a choice available to everyone, even to those without money, status, or impressive titles.
Rometty then shows us how her concept of good power evolved as she grew from a first-time manager to a transformative CEO. Stories told through the lens of five principles--be in service of others; build belief; know what must change and what must endure; steward good tech; be resilient--reveal tools that anyone can apply to achieve real change at any stage of their life and work.
Rometty also encourages us to use good power at scale to bring about urgent societal change. She shares insights from her own journey to create a more equitable world by leading the SkillsFirst movement, which connects underserved populations with family-sustaining jobs by transforming hiring, education, and training.
With heart, humility, and conviction, Good Power offers an inspiring, compelling guide to creating meaningful change in our lives.
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High Conflict: Why We Get Trapped and How We Get Out
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How to Be a Woman Online: Surviving Abuse and Harassment, and How to Fight Back
An essential guide for women interested in standing up for a fairer, safer online world. Publisher's Weekly
Timely. Booklist
When Nina Jankowicz's first book on online disinformation was profiled in The New Yorker, she expected attention but not an avalanche of abuse and harassment, predominantly from men, online.
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Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Porchlight Business Book of the Year shortlist (Innovation & Creativity)
"The Pulitzer-winning author unpacks the myths and mysteries of the creative process." --Salon
From the New York Times science reporter acclaimed for "bring[ing] scientific concepts to life" (Bill Gates), a pathbreaking new investigation of human creativity
How does creativity work? Where does inspiration come from? What are the secrets of our most revered creators? How can we maximize our creative potential?
Creativity defines the human experience. It sparks achievement and innovation in art, science, technology, business, sports, and virtually every activity. It has fueled human progress on a global level, but it equally is the source of profound personal satisfaction for individual creators. And yet the origins of creative inspiration and the methods by which great creators tap into it have long been a source of mystery, spoken of in esoteric terms, our rational understanding shrouded in complex jargon. Until now.
Inspired is a book about the science of creativity, distilling an explosion of exciting new research from across the world. Through narrative storytelling, Richtel marries these findings with timeless insight from some of the world's great creators as he deconstructs the authentic nature of creativity, its biological and evolutionary origins, its deep connection to religion and spirituality, the way it bubbles in each of us, urgent and essential, waiting to be tapped.
Many of the questions Richtel addresses are practical: What are the traits of successful creators? Under which conditions does creativity thrive? How can we move past creative blocks? The ultimate message of Inspired is that creativity is more accessible than many might imagine, as necessary, beautiful, and fulfilling as any essential part of human nature.
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Keep Sharp
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Mind Fixers
In Mind Fixers, "the preeminent historian of neuroscience" (Science magazine) Anne Harrington explores psychiatry's repeatedly frustrated efforts to understand mental disorder. She shows that psychiatry's waxing and waning theories have been shaped not just by developments in the clinic and lab, but also by a surprising range of social factors. Mind Fixers recounts the past and present struggle to make mental illness a biological problem in order to lay the groundwork for creating a better future.
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Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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Night School: Lessons in Moonlight, Magic, and the Mysteries of Being Human
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Pattern Seekers
*A New York Times Editors' Choice Pick*
An "ambitious work" (Washington Post) tracing the links between autism and ingenuity
Is the ability to invent things unique to humans? In The Pattern Seekers, Cambridge University psychologist Simon Baron-Cohen argues that it is, and proposes that autistic people have played a key role in human progress for seventy to one hundred thousand years, from the first complex tools like the bow and arrow and the first musical instrument to the digital revolution.
He presents the science that the same genes that contribute to autism enable a special kind of pattern seeking that is essential to our species' inventiveness. However, these abilities come at a cost for autistic people, including social and neurological challenges. Baron-Cohen calls on us to support and celebrate autistic people in both their disabilities and their talents. Ultimately, The Pattern Seekers isn't just a new theory of human evolution, but a call to reconsider how society treats those who think differently.
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Plague: Living Death in Our Times
A slim, heart-wrenching, and rousing new book from the leading feminist writer Jacqueline Rose.
In early 2020, when the COVID-19 pandemic began to infiltrate public consciousness, sales of The Plague, the classic novel by French philosopher Albert Camus, skyrocketed. At the same time, the virus's toll surged exponentially. Amid the harrowing loss, many sensed a glimmer of possibility--the potential for radical empathy wrought by shared experience--even as the death-dealing divisions of class, race, gender, and citizenship were underscored like never before. We have been through a time of 'living death' when, for millions across the globe, untold horror has seemed to infiltrate the very air we breathe. Jacqueline Rose's trenchant new book unravels recent history via the lives and works of three extraordinary thinkers--Albert Camus, Sigmund Freud, and Simone Weil, each one afflicted by catastrophe. Their politics and private griefs, the depth of their understanding, fling open a window into our present crises. Rose, one of the most insightful thinkers on politics and psychoanalysis alike, has written a story of unusual range, spanning World War II to Russia's invasion of Ukraine, surging domestic violence to emboldened anti-racist protest, the Spanish influenza to Omicron, Boris Johnson's deranged optimism to Vladimir Putin's megalomania. The Plague: Living Death In Our Times enacts a psychic reckoning for our moment and for the future to be forged in its aftermath.- Please log in to review this product
Power of Regret: How Looking Backward Moves Us Forward
Named a Best Book of 2022 by NPR and Financial Times From the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They're a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the "no regrets" philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey--which has collected regrets from more than 15,000 people in 105 countries--he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.
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Rationality: What It Is, Why It Seems Scarce, Why It Matters
Today humanity is reaching new heights of scientific understanding--and also appears to be losing its mind. How can a species that developed vaccines for Covid-19 in less than a year produce so much fake news, medical quackery, and conspiracy theorizing? Pinker rejects the cynical cliché that humans are simply irrational--cavemen out of time saddled with biases, fallacies, and illusions. After all, we discovered the laws of nature, lengthened and enriched our lives, and set out the benchmarks for rationality itself. We actually think in ways that are sensible in the low-tech contexts in which we spend most of our lives, but fail to take advantage of the powerful tools of reasoning we've discovered over the millennia: logic, critical thinking, probability, correlation and causation, and optimal ways to update beliefs and commit to choices individually and with others. These tools are not a standard part of our education, and have never been presented clearly and entertainingly in a single book--until now. Rationality also explores its opposite: how the rational pursuit of self-interest, sectarian solidarity, and uplifting mythology can add up to crippling irrationality in a society. Collective rationality depends on norms that are explicitly designed to promote objectivity and truth. Rationality matters. It leads to better choices in our lives and in the public sphere, and is the ultimate driver of social justice and moral progress. Brimming with Pinker's customary insight and humor, Rationality will enlighten, inspire, and empower.
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Real Work: On the Mystery of Mastery
In The Real Work--the term magicians use for the accumulated craft that makes for a great trick--Gopnik becomes a dedicated student of several masters of their craft: a classical painter, a boxer, a dancing instructor, a driving instructor, and others. Rejecting self-help bromides and bullet points, he nevertheless shows that the top people in any field share a set of common qualities and methods. For one, their mastery is always a process of breaking down and building up--of identifying and perfecting the small constituent parts of a skill and the combining them for an overall effect greater than the sum of those parts. For another, mastery almost always involves intentional imperfection--as in music, where vibrato, a way of not quite landing on the right note, carries maximum expressiveness. Gopnik's simplest and most invigorating lesson, however, is that we are surrounded by mastery. Far from rare, mastery is commonplace, if we only know where to look: from the parent who can whip up a professional strudel to the social worker who--in one of the most personally revealing passages Gopnik has ever written--helps him master his own demons.
Spirited and profound, The Real Work will help you understand how mastery can happen in your own life--and, significantly, why each of us relentlessly seeks to better ourselves in the first place.
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Science of Evil
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Sleeping Beauties: And Other Stories of Mystery Illness
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Slenderman: Online Obsession, Mental Illness, and the Violent Crime of Two Midwestern Girls
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